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Personal Mentor

What Man Can Be He Must Be…

Lifestyle Redesign

What is The Ultimate Lifestyle?

We all want a long, happy, healthy life with an abundance of energy and vitality, free from any disorders with the ability to perform optimally (mentally) at work – and physically at leisure – with emotional balance in all our relationships – and without any financial constraints.

Are you looking to grow and develop, do you want a change in outlook on life, or better lifestyle options, a better work-life, making more money or create wealth.

Do you want optimum physical performance, vitality and health, heightened spirit, fun and entertaining experiences … or do you want better relationships with everyone in your life?

What is meant by Lifestyle exactly?

In antiquity, lifestyle was derived from the concept of ‘style in art’. Today we understand lifestyle as being an individual’s style of life reflected in the unity of his/her way of living, thinking, feeling, and acting. The lifestyle was increasingly seen by Adler as a product of the individual’s own creative power, with some aspects rooted in early childhood situations.

At its broadest, lifestyle includes self-concept, the self-ideal – taking an ethical stance and view of the wider world to reflect who s/he really is. It further denotes an individual’s interests, opinions, attitudes, way of life, behaviours, and behavioural orientations, personal values, preferences, and outlooks.

Each individual exists, perceives, experiences, thinks, and acts in and through his own body and therefore form unique points in time and space. It is the individual who has the capacity for original and creative rationality and thought that can create a lifestyle that will be the underlying foundation for achieving his/her own happiness.

An individual’s happiness can be defined as the positive conscious emotional experience that accompanies or derives from the use of one’s immediate (in the moment) potentialities, talents, capabilities, and virtues, but most importantly – happiness directly derives from his/her environment (setting, home, social connections, intimate spaces).

Stimulating a more creative approach towards self (personal development) and living in conducive environments (spaces) are thus cornerstones for the lifestyle change.

What is The Ultimate Lifestyle?
The ultimate lifestyle is different for different people… deciding what it would be with no rules or formulas…

For some people, it means a lot of money with luxury belongings and a fast-paced, jet-set type of lifestyle.
For others, it means – slow-paced and focusing on service to spouse, children, family and a boss…
For a selected few it means freedom to travel, work, play and live anywhere they want, no matter the style – maybe a home in every town…
And for others it could be every possible scenario in between …

There’s no right or wrong – or good or bad – there’s just what works for you – and will likely change many times over as your life evolves… No matter how you end up defining Ultimate Lifestyle for yourself…

There are 8 vital components to consider…

Concept of Self (finally address the issues of who am I, what’s my purpose, my values, what do I believe in…)
Beliefs and Emotional Blocks (getting rid of blocks, issues or beliefs that prevent you from living the life you want or enjoying it)
Environmental (Spaces) Influences (having a home and work base that nourishes at a very deep level)
Beauty + Health as in Nutrition, Movement and Wellbeing (eliminate health problems that drag your quality of life into the gutter)
Career and Skills Development (having access to resources and inner skills that allow you to optimally perform at your career)
Building Income Streams (having systems in place that allow you to use your income streams to create financial freedom + wealth )
Investments + Saving + Wealth Building Management ( manage it, grow it, protect it)
Love + Relationships (attract, build, and maintain healthy relationships with everyone you meet and your loved ones)
Connection with spirit

Quality of life also means to manage your time effectively…

You can have several income streams, a healthy emotional life, empowering belief systems, a great living environment, fulfillment and satisfaction, great relationships and health…. but if you don’t manage your time to address all of it and time left to do what you love… to follow your non-work passions, or to truly enjoy anything, what’s the point?

Having all the resources and support

Living The Ultimate Lifestyle means having access to knowledge, resources, and skills that allow you to live the life you want and need.

Do you have it?

You Need A Lifestyle Redesign When…

… you are stuck in one – or all – areas of your life such as career, relationships, personal style, healthy eating and fitness, finance, family…


More specifically when you…

  • When you need a change in outlook on life, striving for better lifestyles, a better worklife, optimum physical performance, health, connecting with spirit and better relationships
  • Want to change your life for the better – having more fun and be happier
  • When you want to improve your reputation at work or in social engagements
  • Want to improve your work performance
  • Want to be more powerful and assertive in all, or some areas of your life
  • Need to gain more self-confidence and self-esteem
  • Want to build a stronger self-image
  • Need courage and motivation to reach your goals
  • Want to get a raise and promotion but have no idea how or what you should do to get it
  • Want to build a better relationship with your peers and superiors
  • When you realise you need to take responsibility and ownership for your actions and need to rebuild your confidence and outlook
  • Need to manage stress caused by work, career, relationship, family, yourself
  • Find it difficult to balance your career and personal life and need better time management in dealing with all your responsibilities
  • Need more energy to fulfil your duties at work and at home
  • You feel always tired an need inspiration and purpose
  • When your inner thoughts, desires and pursuits are in conflict with what you really act upon and do
  • When you need to make a change (with anything) and need assistance with the transformation
  • You need to take back control of who you are, your emotions and your actions
  • When you need to identify and confront the issues that are causing you to eat too much and put on weight
  • When you want to improve relationships between yourself and your spouse/partner/children
  • When you’ve suffered addiction or past trauma and need to come to terms with it and move forward
  • When you fear your health is taking the toll and need to do something fast
  • When you need to overcome the trials and tribulations of modern life by getting more organised, reducing stress, and finding harmony in everything you do
  • When you know in order to find balance, wholeness, happiness and fulfilment, you need to develop and integrate all areas and aspects within your life and yourself, but simply need better direction and insight


Human needs also translates into existential categories ie  …

  • being (qualities)
  • having (things)
  • doing (actions)
  • interacting (settings)

…developed as a 36 cell matrix – which means:

trying to have a healthy and happy lifestyle  while living  with others in a partnership, marriage or working with others in all sorts of business relationships,  can become extremely intricate and complex.

In Lifestyle Redesign we look at all these aspects and many others so you can achieve optimal mental and physical well-being.

For a consult contact RD


Taking An Integral Approach To Health And Wellbeing

Body is the main character of life. It’s the attire of your personality, the tool you use to measure yourself against the world, the image with which you present yourself to society. Media is only the most recent narrator of a perceived model of the body and beauty – but it has always been the object of human reflection. The modern man has simply renewed this model according to the ideals of ever-changing style and beauty that are never satisfied.

Health + Longevity
Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. It refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person’s health.

Self Care
When you choose to care deeply for yourself, you treat yourself with respect, and through that and model to others how you want them to treat you. In doing so, you naturally become better to care for others – your family, friends, co-workers, and the world - in a much more meaningful and healthy way. You gain the courage to speak your truth and garner an even deeper appreciation for the connection and connectedness of every single thing. Everything you’ve dreamed of having, happiness fulfilment, begins with self-care.

In a society getting more aware of wellness, there’s an increasing demand for places where body and soul are nurtured and taken care of, where a person can reach their longed for psychophysical wellness and connection with spirit.

Space Architecture

There’s an always increasing number of gyms, spas, wellness centers and wellness facilities opening up and established in private homes to create the ultimate in wellbeing and longevity experiences.

RD evaluates how your surroundings affect you directly, and profoundly, and how it impacts you psychologically, physically, energetically, emotionally, and spiritually.

RD promotes holistic wellness through intuitive design and thoughtful material selection, with the aim of shaping environments and lifestyle choices to refine and captivate experiences that facilitate and support the search and achievement of psychophysical wellness on all levels.

By studying the perceptive, clinical and scientific fundamentals of wellness and the planning and technical characteristics of the different elements of wellness spaces, RD focuses on compositional strategies for wellness facilities and experiences.

Personal Brand Identity

Develop Your Own Personal Brand. Why It’s Important As A Self-Concept

Self-concept: use of one’s potentialities, talents, capabilities, and virtues in order to realise a more creative approach towards personal (human) development – so to be able to consistently spend time on only high quality activities that matter to you most – and remove the ones that you don’t value completely which are of low vibrational quality.

In other words your daily and normal life can only be (and should be) filled with those things you highly value.

Everything in your life is energy. If you’re carrying too much , whether physical, mental or emotional, your progress will be haltered. For complete productivity and happiness you have to prioritise only important and deep activity which you most value.

When your days are filled with only those core essentials that mean the world to you – you will absolutely dominate in “all” areas of your life automatically, because the only things in your life are the things you highly value. You are living intentionally and congruently. You have momentum and balance. You’re being who you truly want to be, every single day.

Defining who you are

Defining your personal brand is the vital step in defining yourself as an entrepreneur – your mission, your goals, and your message. It is what differentiates you from others, and the very reason why people will turn to you instead of your competition.

The first logical step is to determine what your brand really is. You should create a brand profile as well as a brand character. Then determine your brand according to your industry and the desired areas of expansion, your strengths and weaknesses, your customer base, and your competition.

Staying true to yourself

A developed personal brand is your way of staying true to yourself and your mission. It is a reflection of your beliefs, values and goals. It is supposed to go hand in hand with your company’s ideology, and the character that stands behind your business. By creating a strong personal brand, you are showing to the world what is authentic about you, and therefore about your business as well. It should be integrated into every aspect of your business, and you should stick to it in order for people to see that you are consistent and true to the message that you are conveying

Build Inner Strength And Courage

Many people seek to boost their self-esteem by attempting to change their physical appearance, style and behaviour to match what they believe others find more desirable.
They change their diets, exercise, wardrobes, hair-styles, houses, jobs and even try plastic surgery in hopes of feeling stronger, more secure and wanted.

However, no matter how many push-ups we do, how many protein shakes we consume, we’re never quite prepared for the heavy lifting that comes with the everyday tribulations of money, relationships, health and the general uncertainties of life.

Inner Strength is an intensive two-week fitness program (to fortify your personal brand) for your mind and soul that will help you to develop Herculean capacity for whatever comes your way.

Inner strength is what you need to stay resilient and resourceful and to bounce back if you get
 knocked over.

How many times have you wished you had more inner strength, willpower or self-discipline
How many times have you lacked the persistence and inner stamina to follow through on your goals and decisions?
How often do you ‘cave in’ on yourself and not do what you know you should?
Most people are not born with inner strength, but it can be developed like any other skill.